My Only Exercise is in Patience
Dealing with an autoimmune disease can be mentally draining because it is when your body’s own immune system attacks healthy cells and tissues. You quite literally are your own worst enemy and feel like you have no one to blame but yourself.
The Initiation of the Mother Runner – The Truth About Returning to Running Postpartum
Sometimes it’s giving up on how you thought something should be that’s harder than the thing itself. As women, we must let go of the expectations we set for ourselves and learn to be patient with the process.