Endure Run Conquer Patience. Persistence. Perseverance.

“The journey of a thousand miles begins with a single step.” ~LAO TZU



I started this blog because of my love for writing (and to give my family and friends a break from my running banter). I have found that there have been many points in time where a lesson learned through running has closely paralleled a lesson learned in my daily life. I was really encouraged to write more when I battled injury in 2014 and spent a lot of time reading about other people’s experiences. I hope to use this blog as a platform to share those experiences with others and to learn more about this wonderful running community.

Coaching Philosophy and Credentials

I would love to help you meet (and surpass) your running goals! As an RRCA certified running coach, I am committed to working with athletes from all backgrounds – from the newbie runner looking to complete a 5k to the more seasoned veteran looking to run a personal best in the marathon. I strongly believe that the key to success in running is finding what works for the individual – there is no “one size fits all” approach. To that end, I am committed to creating a training plan that is tailored toward your lifestyle and will fit your unique needs.

Customized Training Options

Looking for a customized training plan for an upcoming race? Sick of the “cookie cutter” plans that don’t meet your needs? Let me create a tailored training plan just for YOU and YOUR goal race! Whether you want ongoing coaching or simply a template to follow, I can create a custom program based upon your unique background, experience, and goals as an athlete.