Just as I was writing my last post about about needing to find a new challenge, I was fortunate enough to come across something that sparked my interest. Without getting into the nitty gritty – since I had to back off running (read: not run) over the last year I have become far more aware of my motabolism. Because I had been constantly on high-mileage training schedules for so long, I let myself get pretty sloppy with my eating habits. It doesn’t help that I also have an insatiable sweet tooth. However, during this time I have becomes increasingly more dissatisfied with my body image. I strongly believe is moderation…the problem is that once I start going down the “unhealthy” eating route I find it hard to get back on track without making a firm commitment.
Enter the “Spring Reset Challenge.”